World Dead Hang Championship / World Records

Women's Weighted Dead Hang World Record

The current WDHC women's weighted dead hang world record, ranked from video-verified hangs under WDHC rules on the official 1.25 in / 32 mm bar.

29.0s @ +233.7 lbStacey Davies · United Kingdom

✓ Verified on video · Set 2026-10-25

Watch the record hangSubmit a hang to break it

Top 4

#AthleteRecordDateVideo
1Stacey Davies29.0s @ +233.7 lb2026-10-25Watch
2Katharine27.4s @ +220.5 lb2026-10-16Watch
3Fudgey25.0s @ +220.5 lb2026-10-30Watch
4Annie Nguyen11.0s @ +165 lb2026-09-15Watch

How this record is judged

Ranked by WDHC weighted score: 1 point per lb added plus 1 point per second held. Every entry is a verified WDHC hang reviewed on video. Only adult (18+) athletes are listed here.

Standard two-arm dead hang plus external load (belt, vest, or plates). Load must be visible on camera. Not bodyweight. The hang must last at least 3 seconds to count. Heaviest added load wins; the same load held longer ranks higher. Holds of 30 seconds or more also appear on the Heaviest Weighted Dead Hang (30-Second Minimum) board.

More hang world records

All WDHC world records · Rules · Hang types · Full leaderboard · Submit a hang