World Dead Hang Championship / World Records
Two-Finger Front Lever World Record
The current WDHC two-finger front lever world record, ranked from video-verified hangs under WDHC rules on the official 1.25 in / 32 mm bar.
14.0sAlicia Weber · United States
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Top 1
| # | Athlete | Record | Date | Video |
|---|---|---|---|---|
| 1 | Alicia Weber | 14.0s | 2026-10-29 | Watch |
How this record is judged
Longest verified hold wins. Every entry is a verified WDHC hang reviewed on video. Only adult (18+) athletes are listed here.
Two hands on a bar. Exactly two fingers on each hand. Thumbs and the other fingers off. Arms straight. Body held about horizontal, face up, from shoulders through the hips. The hold ends when the hips drop, a foot touches, a finger leaves the bar, or a hand leaves. Added load, if any, is plates or a vest only. Board ranks by time. WDHC counts fingers per hand.
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