World Dead Hang Championship / World Records
Front Lever Hold World Record
The current WDHC front lever hold world record, ranked from video-verified hangs under WDHC rules on the official 1.25 in / 32 mm bar.
16.0sAlicia Weber · United States
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Top 2
| # | Athlete | Record | Date | Video |
|---|---|---|---|---|
| 1 | Alicia Weber | 16.0s | 2026-10-27 | Watch |
| 2 | Lawrence Nguyen | 6.0s @ +35 lb | 2026-09-27 | Private |
How this record is judged
Longest verified hold wins. Every entry is a verified WDHC hang reviewed on video. Only adult (18+) athletes are listed here.
Two hands on a bar. Arms straight. Body held about horizontal, face up, from shoulders through the hips. The hold ends when the hips drop, a foot touches, or a hand leaves. Added load, if any, is plates or a vest only. Board ranks by time.
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